Download e-book for iPad: The Body Project: Promoting Body Acceptance and Preventing by Eric Stice,Katherine Presnell

By Eric Stice,Katherine Presnell

Ours is a society during which thinness, quite in girls, is idealized, even on the rate of healthiness. Adolescent women and younger ladies are particularly susceptible to constructing consuming problems akin to anorexia nervosa, bulimia nervosa, and binge consuming affliction. the necessity for normal prevention between at-risk populations is paramount, as those issues are usually tough to regard and will give a contribution to a variety of actual and psychological illnesses. reports have came upon cognitive dissonance-based intervention considerably outperforms different intervention courses and is profitable in fighting onset of consuming disorders.

This facilitator advisor outlines a half team intervention software for adolescent and college-aged women susceptible to constructing consuming problems. within the first a part of this system, individuals critique the thin-ideal via dialogue, role-playing, and written routines. individuals research talents that bring up physique delight, lessen dangerous weight keep watch over behaviors, and stop consuming affliction indicators. the second one a part of the intervention is designed to aid individuals make slow and everlasting way of life alterations to accomplish a fit bodyweight. It teaches easy methods to consume for strength stability, make fit foodstuff offerings, and contain physical exertion right into a day-by-day routine.

This team remedy application relies on sixteen years of study and has been accomplished by way of over a thousand adolescent women and younger ladies. it may be successfully introduced by way of actual global services, equivalent to college counselors, nurses, and lecturers. This facilitator advisor presents the entire info had to effectively enforce this system, together with clarification of Cognitive Dissonance thought, consultation outlines entire with workouts, and proposals on how one can teach crew leaders and recruit participants.

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The Body Project: Promoting Body Acceptance and Preventing Eating Disorders Facilitator Guide (Treatments That Work) by Eric Stice,Katherine Presnell

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