Psyche in Form: Sportpsychologie auf einen Blick (German - download pdf or read online

By Sigurd Baumann

Die Psyche ist maßgeblich an sportlichen Erfolgen und Misserfolgen beteiligt. Daher ist es wichtig, nicht nur den Körper healthy zu machen, sondern auch die Psyche zu stärken. was once tun bei Lampenfieber? Wie geht guy mit Angst und tension im Wettkampf um? Wie stärkt guy das Selbstvertrauen? Egal ob Einzel- oder Mannschaftssport, dieses Buch gibt Trainern und Sportlern Einblicke in das faszinierende Feld der Sportpsychologie und zeigt, wie guy zur mentalen health gelangt.

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Psyche in Form: Sportpsychologie auf einen Blick (German Edition) by Sigurd Baumann

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